Tokyo to New York (Eastern) — Time Zone Converter
JST (UTC+9) → ET (UTC-4). New York (Eastern) is 13 hours behind relative to Tokyo right now.
Tokyo
Jun 29, 2026, 6:09 AM
New York (Eastern)
Jun 28, 2026, 5:09 PM
Need the reverse? New York (Eastern) to Tokyo →
Sample times — JST to ET
Sample conversions for today; daylight saving applied.
About Tokyo and New York (Eastern)
Tokyo to New York conversions help when a Japan-based team shares release times or support hours with US stakeholders. Expect a 13- or 14-hour difference depending on the season.
Frequently asked questions
What is the time difference between Tokyo and New York (Eastern)?
Right now the offset is about 13 hours behind (from JST to ET). Daylight saving rules differ by region, so use the converter and table above rather than memorising a single number year-round.
Does daylight saving affect Tokyo vs New York (Eastern)?
Yes, whenever either region springs forward or falls back, the gap can shift by an hour. This page uses the IANA time-zone database so those transitions are applied automatically.
How do I schedule a meeting across Japan and the US East Coast?
Pick a time in the converter, share both columns with attendees, and avoid early-morning or late-night slots on one side. The sample table lists common business hours in the source zone.